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Blog

'The Little Pocket Book of Happiness'

'The Little Pocket Book of Happiness'

Posted by Kelly Duncan on 14th Sep 2018

We did a little podcast earlier this week about achieving a healthy and natural balance within our lifestyles. This got me doing some googling to see if there were any mindset coaches or happiness e … read more
A New Season Resolution: Ageing Prevention

A New Season Resolution: Ageing Prevention

Posted by Kelly Duncan on 7th Sep 2018

We’re officially waking up to brisk winds, bright blue skies and many orange leaves! I love Autumn. It’s still bright and sunny but you swap your dresses for big jumpers and can get all cosy in fron … read more
Instagram VS Reality

Instagram VS Reality

Posted by Kelly Duncan on 31st Aug 2018

Hey, it’s Kelly again! I’m writing about something a little different today. Firstly, a bit about me. I’m 24 years old, a ‘standard’ size 8. I don’t wear makeup every day nor do I feel the need too. … read more
Pressure to Be The 'Perfect Woman'

Pressure to Be The 'Perfect Woman'

Posted by Kelly Duncan on 31st Aug 2018

I want to talk about the pressures society puts on us to be a ‘perfect woman’. It can often consume our minds and bodies on a daily basis, to conform or not to conform?After discussing last weeks ‘I … read more
Plane Essentials

Plane Essentials

Posted by Kelly Duncan on 31st Aug 2018

Convinced you’re going to walk off the plane with a face resembling a prune and ankles the size of watermelons? We’ve all been there! So, we’ve pulled together our top tips on how to stay your beaut … read more

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